Below are some great recipes for Aromatherapy Oils. They call for 1/4 C of carrier oil to which you will add your essential oils. A carrier oil is simply a base oil or vegetable oil that is used to dilute essential oils before they are applied to the skin. Carrier oils bring to the table their own special benefits that will work in sync with the essential oils to give you the greatest benefit possible.
Feel free to change up the carrier oil used as to what works best for your skin type. Click HERE to learn about the benefits of the different types of oils.
New to essential oils? The 5 Oils Toolkit is a great way to save time and money, and learn how to make lots of natural home remedies without feeling overwhelmed.
This nifty little eBook simplifies your essential oil experience by focusing on 5 popular essential oils:Lavender, Lemon, Oregano, Peppermint and Tea Tree.
With over 40 aromatherapy recipes using just those 5 oils, plus more than 75 Instant Tips for using them quickly and easily, you can get started right away - without spending a ton of money on oils or a ton of time searching for recipes. Easy, fun and healthy! Click to learn more.
Sleep & Snore Relief
1/2 C Sweet Almond Oil
6 drops Geranium
6 drops Lavender
3 drops marjoram
3 drops Cedarwood
3 drops Sweet Basil
2 Drops Eucalyptus
1/4 C Sweet Almond Oil
4 drops Marjoram
4 drops Lemongrass
4 drops Sandalwood
2 drops Myrtle
2 drops Lavender
Sleep, Snore & Pillow Spray
Use the recipe of choice for the Sleep & Snore Relief.
Instead of the oil, put the essential oils into 1/2 C Witch Hazel or Distilled Water. Spray onto sheets and pillow.
Shake before each use.
Good night... Sleep tight...Don't let the bed bugs bite!
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