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Aromatherapy Recipes
For Massage Oils

Massage Oil Recipes

aromatherapy recipes

a·ro·ma·ther·a·py  

/əˌrōməˈTHerəpē/

NounThe use of aromatic plant extracts and essential oils in massage or baths.

Essential Oils have long been known for their powerful effect on the brain as well as their healing & soothing properties.  Their uses date back nearly 6000 years by the ancient Chinese, Egyptians, Greeks & Romans.  They are mentioned in the Bible over 188 times as effective medicines, both mentally and physically.

Combining various essential oils can help you target a specific need and create some very effective recipes.  This is called Synergy.

~synergy~

[sin-er-jee]

noun, plural syn·er·gies.1.the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements, contributions, etc.; synergism.


Below are some tried and true aromatherapy recipes using organic, essential oils.  I only use doTerra essential oils as I believe them to be of the purest form and the safest I've found for my skin.



For Relaxation & Romance

Not only are these concoctions fun, they make great homemade romantic gifts.  Just mix the essential oils with a carrier oil, and you'll have customized your own massage oils to enjoy. 

~Learn more about carrier oils here~

Relax & Rejuvinate

1/4 C Sweet Almond Oil

6 drops Wintergreen

6 drops Lavender

4 drops Peppermint

4 drops Frankincense

2 drops Basil & Rosemary

Peace & Confidence

1/4 C Coconut Oil

8 drops Spruce

8 drops Frankincense

4 drops Rosewood

Lover's Lane

Yes~You Heard Me!

1/4 C Coconut Oil

4 Drops Black Pepper

4 Drops Rose Otto

4 Drops Ylang Ylang

Joyful

1/4 C Grapeseed Oil

8 drops Lemon

6 drops Melissa

4 drops Ylang Ylang

4 drops Sandalwood



For Healing

Pain Relief

1/8 C. each EV Olive Oil & Sweet Almond Oil

8 drops Lavender

8 drops Lemon

4 drops Marjoram

Eczema Relief

1/4 C Rice Bran Oil

8 drops Chamomile

8 drops Lavender

4 drops Rose Otto

Muscle Rub

1/4 C Coconut Oil

8 drops Eucalyptus

8 drops Ginger

8 drops Peppermint

Tension Tamer

1/4 C Sweet Almond Oil

8 drops Geranium

6 drops Lemon

4drops Basil



Go from Aromatherapy Recipes to Carrier Oil for Essential Oil



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