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essential oil guide

Essential Oil Guide for Natural Healing Remedies

Essential Oils for Natural Remedies

I have had so much fun researching, experimenting, and putting together this natural healing guide.  Using essential oil recipes helps me in natural healing.   Along with using my regular, daily vitamins, I enjoy pre-mixing various capsules to address certain daily health needs along with healthy eating habits.  The great thing is, that as circumstances change, ie, the flu bug is swarming around or those cold germs are sliming up and down shopping carts handles, I can adjust my daily doses of natural healing remedies!

When I am addressing a specific health need, I take the total amount of each essential oil shown below in the essential oil guide and multiply by 7.  Then I add the total amount of drops into a glass dripper bottle.  That makes it easier to put your capsuled together daily. 

For example, during cold season in my quest for staying healthy I will take 

  • 8x7=56 Drops Oregano
  • 5x7=35 Drops On Guard
  • 3x7=21 Drops Frankincense

        and then add the total 56+35+21=112

        now take the 112/7=16

  • I can make 7 capsules with 16 drops of the essential oil mix in each.
  • I use 00 sized vegetarian gelatin capsules to put my mixture into.
  • I make my capsules right before I'm ready to take them.  It's easy, just add the appropriate drops in each one.

You need to read labels when you're taking your essential oils internally as natural healing remedies.  I use doTerra Brand essential oils as they're Certified Therapeutic Grade. That means there are no added ingredients, they've been tested 6 times for pesticides, and they've been studied for internal use.    Please read your bottle labels carefully because most of them say "For External Use Only".

investigate carefully as choosing your natural remedies ingredients from this essential oil guide.

Natural Remedies for Staying Healthy During the Cold Season

8 Lifestyle Habits for Staying Healthy


        Antioxidants

  • 8 Drops of Clove


Take 1 capsule weekly for staying healthy.



        Bladder Infection

  • 2 Drops Frankincense
  • 6 Drops On Guard
  • 6 Drops Oregano

Take one capsule 3 times per day.


*Drink 1/2 C unsweetened, natural cranberry juice 3 times a day.



        Candida Cleanse

  • 5 drops of Lemon
  • 5 drops of Melaleuca
  • 3 drops on Oregano

Take one capsule twice a day for 2 weeks.    Rest 2 weeks and repeat.

attributed to Dr. Hill


        Cold Season

  • 8 Drops Oregano
  • 5 Drops On Guard
  • 3 Drops Frankincense

Take one capsule twice a day for prevention and symptoms for natural healing remedies.


On Guard Essential Oil is a blend of Certified Therapeutic Grade Essential Oil that is 100% safe to apply topically or to ingest in capsules as natural  healing remedies.  You can purchase it here.

If you want to mix your own blend~take a look at this Thieves Oil Recipe.

Go To Healthy Habits From This Essential Oil Guide



        Constipation or Diarrhea

  • 1 Drop Ginger
  • 2 Drops Fennel
  • 2 Drops Peppermint

Take a capsule every 3 hours until problems cease.


        Dysentary

  • 5  Drops DigestZen 
  • 5 Drops On Guard or Oregano Essential Oil

Take a capsule 3 times/day for  2-4 weeks.



         Fingernail/Toenail Fungus

  •  4 drops DigestZen
  •  4 drops Lemongrass
  •  4 drops Frankincense

Take one capsule twice a day as natural remedies.


        Flu Virus

  • 8 Drops Oregano
  • 2 Drops Lemon
  • 2 Drops Clove
  • 3 Drops Frankincense

Take one capsule twice a day for staying healthy



        Gluten Intolerance

  • 2 Drops Lemon 
  • 2 Drops Grapefruit
  • 2 Drops Ginger
  • 1 Drop Cinnamon

Take one capsule daily in staying healthy

*avoid all gluten


        Liver Cleanse

  • 4 Drops Grapefruit
  • 4 Drops Lemongrass
  • 4 Drops Rosemary


Take one capsule daily to cleanse and support the liver in natural healing remedies.



        Parasite Infections

  • 3 Drops OnGuard
  • Oregano
  • Lemon
  • Melaleuca 

Take 2 times a day for 10-14 days


        Staph Infection or MRSA

  • 4 Drops Oregano
  • 4 Drops Melaleuca
  • 1 Drop Frankincense

Take two to three times daily



        Urinary Tract Infection

  • 2 Drops Frankincense
  • 6 Drops On Guard
  • 6 Drops Oregano

Take one capsule 3 times per day for 2-3 days.

*Drink 1/2 C unsweetened, natural cranberry juice 3 times a day.


        Ulcers

  • 4 drops DigestZen
  • 4 drops Lemongrass
  • 4 drops Frankincense

Take one capsule 2 times per day.


DoTerra Essential Oils has created a mix of various oils to create their own version of Thieves

On Guard Protective blend:


  • Wild Orange
  •  Clove
  • Cinnamon
  • Eucalyptus
  • Rosemary

DoTerra Essential Oils has created a mix of various oils to create their very effective Digestzen

DigestZen blend includes:

  • Anise
    Caraway
    Coriander
    Fennel
    Ginger
    Peppermint
    Tarragon

Now, I'm not a doctor and neither is my husband. Or, as a matter of fact, no one in my family is. I'm simply a mom who's done hours of research and experimentation with natural remedies on my family in the quest for staying healthy and healthy habits.

I really do hope that some of these natural remedies work for you as well, but if not, I'm sorry. If you have any hesitation, please visit your family physician with any concerns.

NOTE: The advice shared in this site has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. As we look for answers, you must realize that essential oils work to help to bring the body into balance -helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.

Have You Found Some Great Essential Oil Natural Remedies?

Please share your hints for staying healthy with essential oils!

What is your natural remedy?

Readers Contributions!

Here's What YOU Have To Say!

Daily Supplements 
I used your recipe for Gluten Intolerance and added a Doterra blend On Guard (to help keep me from getting sick) and I added melaleuca to help with psoriasis. …

Wintertime Congestion 
Here's what I used to be able to breathe (and prevent sickness) in the dirty Chicago el system this winter: 4 drops On Guard (Doterra blend to help …

For Blood Clot 
2 drops each Fennel Clove Bud Thyme Take twice a day..

Click here to write your own.

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