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Homemade Protein Bars

Homemade Protein Bars

These homemade protein bars have all been made into healthy little protein bites. Sometimes, even the healthiest of homemade granola can get pretty high in calories. When these are made into little bites, they're more effective for health and nutrition as you're more able to manage the caloric intake. On average, these have 35-50 calories each and most of the recipes shared are gluten free dairy free treats.

We've searched for a fun variety to share here with you.  The standard chocolate peanut butter is always delightful but we've also found some with apricots, bananas, pumpkin and apples.  An easy and healthy way to feed your desire for snacks!

Chocolate Peanut Butter Energy Balls

Chocolate Peanut Butter Protein Balls are full of protein, fiber and nutrients, they are the perfect pre or post-workout snack


No-Bake Protein Bites

These homemade protein balls have some extra tasty ingredients.  With chia seeds, ginger and peanut butter, they're the perfect afternoon snack.


Apple Crunch Bites

These gluten free dairy free snacks mix a wonderful taste of apple and cinnamon.  The crunch is a great aspect of  this recipe, and turns this protein snack into a good source of energy and fiber.


Banana Bread Bites

These banana oatmeal protein bites are only 38 calories each and 1 fat gram.  The answer to your homemade protein bars.


Coconut Vanilla Protein Bites

The perfect portable post-workout snack! Gluten free, dairy free & vegan.


Pumpkin Protein Bites

These healthy protein bites with hemp and chia seeds are a tasty, healthy, and frugal alternative to store bought protein bars. 


Double Rich Chocolate Protein Cookies

These healthy snacks are sugar free and gluten free. Made with chick peas this is a great addition to your healthy lifestyle.


Apricot Cashew Protein Bites

All you need is four ingredients, a bowl and food processor to whip up this yummy vegan snack.


Brownie Bites

With lots of protein, and very few carbs plus a complete lack of sugar these fudgy little bites are super healthy and guilt free.


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